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    <title>Forums | XtremeSpearfishing.com</title>
    <link>http://forums.xtremespearfishing.com/</link>
    <description>Forums | XtremeSpearfishing.com</description>
    <dc:language>en</dc:language>
    <dc:rights>Copyright 2008</dc:rights>
    <dc:date>2008-09-03T09:29:42-06:00</dc:date>
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    <item>
      <title>Freediving Class in Fort Lauderdale!</title>
      <link>http://forums.xtremespearfishing.com/viewthread/75/</link>
      <guid>http://forums.xtremespearfishing.com/viewthread/75/#When:16:05:20Z</guid>
      <description>&lt;p&gt;Yo anyone want to take this freediving class.... I can get us a discount if a few of us go toghether.
&lt;/p&gt;

&lt;p&gt;
&lt;a href=&quot;http://divefit.com/index.php&quot;&gt;http://divefit.com/index.php&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2008-01-15T16:05:20-06:00</dc:date>
    </item>

    <item>
      <title>equalizing while freediving</title>
      <link>http://forums.xtremespearfishing.com/viewthread/210/</link>
      <guid>http://forums.xtremespearfishing.com/viewthread/210/#When:14:28:01Z</guid>
      <description>&lt;p&gt;Hey there everyone &#45; new to the board here.&amp;nbsp; I have been spearing for a while, but just now getting more into freedive spearing.&amp;nbsp; I dont have too much issue holding breath, but I seem to have more of an issue equalizing when freediving &#45; maybe partly because my head is down below the rest of me.&amp;nbsp; (whereas when scuba, I usually go down slower and feet first)
&lt;/p&gt;
&lt;p&gt;
Has anyone else experienced this?&amp;nbsp; Ideas?
&lt;/p&gt;
&lt;p&gt;
Also a buddy and I have been thinking about doing the FIT class, do they work on equalizing in that class?
&lt;/p&gt;</description>
      <dc:date>2008-08-20T14:28:01-06:00</dc:date>
    </item>

    <item>
      <title>$10,000 donation in name of Dimitris Vassilakis for Freedivers Recovery Vest</title>
      <link>http://forums.xtremespearfishing.com/viewthread/165/</link>
      <guid>http://forums.xtremespearfishing.com/viewthread/165/#When:05:38:30Z</guid>
      <description>&lt;p&gt;Michael Dewhirst a spearo from England has just donated $10,000 to 
&lt;br /&gt;
the Freedivers Recovery Vest project. Michael had a very close 
&lt;br /&gt;
relationship with Dimitris Vassilakis who died of freediver blackout 
&lt;br /&gt;
last September in Greece. Dimitris was widely liked and respected, 
&lt;br /&gt;
both in the spearfishing community and in the pure apnea community as 
&lt;br /&gt;
well.
&lt;/p&gt;
&lt;p&gt;
Dimitris taught Michael to be a selective hunter, one more concerned 
&lt;br /&gt;
about the quality of his catch than how much meat he can put on his 
&lt;br /&gt;
table. Here is Michael&#8217;s dedication message:
&lt;/p&gt;
&lt;p&gt;
&#8220;The loss of Dimitris Vassilakis was a terrible tragedy on a personal
&lt;br /&gt;
and many other levels. He was my best friend and helped me massively
&lt;br /&gt;
improve with my free&#45;diving and spear&#45;fishing. He taught me many
&lt;br /&gt;
other things too. Those who knew him know what an amazing person he
&lt;br /&gt;
was. Through this donation I hope to help the sport any way I can and
&lt;br /&gt;
commemorate Dimitris.&#8221;
&lt;/p&gt;</description>
      <dc:date>2008-06-17T05:38:30-06:00</dc:date>
    </item>

    <item>
      <title>need a new gun</title>
      <link>http://forums.xtremespearfishing.com/viewthread/137/</link>
      <guid>http://forums.xtremespearfishing.com/viewthread/137/#When:14:48:32Z</guid>
      <description>&lt;p&gt;I have been diving for the last year and have a basic spear gun right now.&amp;nbsp; I am looking to buy another one but was looking for any good ideas on which one to buy.
&lt;/p&gt;</description>
      <dc:date>2008-05-15T14:48:32-06:00</dc:date>
    </item>

    <item>
      <title>Freediver Recovery Vest technical ideas</title>
      <link>http://forums.xtremespearfishing.com/viewthread/164/</link>
      <guid>http://forums.xtremespearfishing.com/viewthread/164/#When:05:31:48Z</guid>
      <description>&lt;p&gt;The following post came from a discussion I have been following regarding some development ideas surrounding a freediver recovery vest.&amp;nbsp; I found this interesting and figured I would share.
&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;Upon reflection and comments by others I realized that the Mammalian Diving Reflex and the shunting of blood flow away from peripheral circulation to thorax &amp;amp; brain would complicate measurement.
&lt;br /&gt;
I agree that a pulse oximeter on the earlobe sounds great.
&lt;/p&gt;
&lt;p&gt;
At the surface we expect a partial pressure of oxygen O2 of 0.209.
&lt;br /&gt;
We dive down to 66 fsw (20M) &#45; 3 ATA &#45; so if the ear clip works we expect roughly 0.600. As the seconds tick by the 02 drops and CO2 rises.
&lt;br /&gt;
As we ascend O2 decreases from using legs to kick up  but the PPO2  plummets as the ambient pressure drops with shallower depth.
&lt;/p&gt;
&lt;p&gt;
We run on PP02 of .21, are impaired @ .16, lights out @ .12 or and death below .10.&amp;nbsp; (or something like that, physiology was long ago)
&lt;br /&gt;
At depth ambient pressure keeps PPO2 above the threshold  so the lights stay on in our brain.
&lt;br /&gt;
During ascent the PPO2 in the brain plummets. Somewhere between 30 fsw and the surface it may drop too low to sustain consciousness.
&lt;br /&gt;
Lights out, shallow water blackout.&amp;nbsp; 
&lt;br /&gt;
The Performance Freediving Class and seeing people Samba &amp;amp; SWB (under safe supervised pool conditions) was a real eye opener.
&lt;/p&gt;
&lt;p&gt;
( let&#8217;s skip that PPO2 in lungs versus PP02 in blood to brain thing on ascent )
&lt;/p&gt;
&lt;p&gt;
For an Oximeter to work it would need to be compatible with the Mammalian Diving Reflex and have an algorithm that checks depth vs. PP02 to know when to fire.
&lt;/p&gt;
&lt;p&gt;
Best fishes &amp;amp; safe diving to all,
&lt;/p&gt;
&lt;p&gt;
PeterV
&lt;br /&gt;
Saint Petersburg, FL
&lt;/p&gt;
&lt;p&gt;
PS. rather than re&#45;invent the wheel, suggest ask NEDU if they know of an oximeter that works wet and at depth.
&lt;br /&gt;
&lt;/p&gt;&lt;/blockquote&gt;</description>
      <dc:date>2008-06-17T05:31:48-06:00</dc:date>
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