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    <title type="text">Forums | XtremeSpearfishing.com</title>
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    <id>tag:forums.xtremespearfishing.com,2010:11:01</id>


    <entry>
      <title>Coming clean.</title>
      <link rel="alternate" type="text/html" href="http://forums.xtremespearfishing.com/viewthread/344/" />      
      <id>tag:forums.xtremespearfishing.com,2010:/viewthread/.344</id>
      <published>2010-10-31T07:08:14Z</published>
      <updated></updated>
      <author><name>Ricksafer</name></author>
      <content type="html">
      <![CDATA[
        <p><span style="font-size:14px;">Coming soon:<br />
&#8220;Memoirs of an Insider&#8221;. An expose on the tricks of the<br />
trade and little and not so little secrets in the free diving arena/spearfishing world. <img src="http://xtremespearfishing.com/images/smileys/surprise.gif" width="19" height="19" alt="surprised" style="border:0;" /> <br />
Skeletons from &#8220;underwater closets&#8221; right up to the surface. <img src="http://xtremespearfishing.com/images/smileys/wink.gif" width="19" height="19" alt="wink" style="border:0;" /> <br />
Stay tuned!</span>
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>Martin Stepanek Sets New World Record &#45; 122 M (400 ft) &#45; Unassisted</title>
      <link rel="alternate" type="text/html" href="http://forums.xtremespearfishing.com/viewthread/314/" />      
      <id>tag:forums.xtremespearfishing.com,2009:/viewthread/.314</id>
      <published>2009-06-06T18:18:51Z</published>
      <updated></updated>
      <author><name>The XTREME Team</name></author>
      <content type="html">
      <![CDATA[
        <p>Fort Lauderdale&#8217;s Martin Stepanek reportedly has become the first breath-hold diver to reach 400 feet under his own power. Stepanek set the new world record on May 22 in Sharm al Sheik, Egypt, in freediving&#8217;s constant weight category of competition. Judged by officials of AIDA International, Stepanek reportedly held his breath for 3 minutes, 36 seconds as he swam down to the 122-meter mark wearing mask, fins and a weightbelt, then returned to the surface.</p>

<p>He was not allowed to use a sled or pull himself down on a rope, as in other freediving categories. Stepanek trains and teaches freediving with Pompano Beach-based South Florida Diving Headquarters.
</p>
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      </content>
    </entry>

    <entry>
      <title>Free ebooks &#45; Ama Divers Japan</title>
      <link rel="alternate" type="text/html" href="http://forums.xtremespearfishing.com/viewthread/318/" />      
      <id>tag:forums.xtremespearfishing.com,2009:/viewthread/.318</id>
      <published>2009-09-01T03:45:24Z</published>
      <updated></updated>
      <author><name>dorkfish</name></author>
      <content type="html">
      <![CDATA[
        <p>I thought this was interesting.&nbsp; Seems modern spearos were not the 1st to use the pendulum system.&nbsp; I&#8217;ll bet they didn&#8217;t nag their husbands too much <img src="http://xtremespearfishing.com/images/smileys/wink.gif" width="19" height="19" alt="wink" style="border:0;" /></p>

<p>I also think some manufactures should come up with those cool looking self equalizing googles.<br />
...and to think those ladies did this naked in that cold water!!!!</p>

<p><a href="http://books.google.com/books?id=vE0rAAAAYAAJ&amp;pg=PA61&amp;dq=ama+divers#v=onepage&amp;q=ama">http://books.google.com/books?id=vE0rAAAAYAAJ&amp;pg=PA61&amp;dq=ama+divers#v=onepage&amp;q=ama</a> divers&amp;f=false
</p>
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      </content>
    </entry>

    <entry>
      <title>Freediving classes&#8230;delivery by &#8220;episodes&#8221;, diluted and/or dilated!</title>
      <link rel="alternate" type="text/html" href="http://forums.xtremespearfishing.com/viewthread/285/" />      
      <id>tag:forums.xtremespearfishing.com,2009:/viewthread/.285</id>
      <published>2009-01-21T08:22:37Z</published>
      <updated>2009-01-21T09:26:13Z</updated>
      <author><name>Ricksafer</name></author>
      <content type="html">
      <![CDATA[
        <p>Perhaps because I, as a spearfishing and free-diving instructor, have seen and personally known or have worked with or dived with most of the instructors now doing the same on their own is that I have come to the following conclusion. <img src="http://xtremespearfishing.com/images/smileys/grin.gif" width="19" height="19" alt="grin" style="border:0;" /> </p>

<p>I’m amazed <img src="http://xtremespearfishing.com/images/smileys/bigsurprise.gif" width="19" height="19" alt="big surprise" style="border:0;" /> of how the process of teaching has been so economically and conveniently “split” into multiple “levels.”&nbsp; </p>

<p>Is like “pay-less’ and learn less or a “pay more to get it all deal”&nbsp; <img src="http://xtremespearfishing.com/images/smileys/shade_grin.gif" width="19" height="19" alt="cool grin" style="border:0;" /> even though the main principles and basic concepts of the breathing techniques and physical skills must be completely taught in its entirety whether the student is willing or able to go to either 30 feet deep or his physical conditions and attributes will allow him to use the exact same techniques to dive to a 100 feet.&nbsp; <img src="http://xtremespearfishing.com/images/smileys/exclaim.gif" width="19" height="19" alt="excaim" style="border:0;" /> </p>

<p>I perfectly understand that there is an economical incentive  <img src="http://xtremespearfishing.com/images/smileys/shade_smile.gif" width="19" height="19" alt="cool smile" style="border:0;" /> ($) to limit, minimize, scarcely distribute and dose up in ever “sound attracting” increments as a pay as you go fashion. Imagine if the driving schools would limit their teaching according to whether you choose to drive a small Chevy and the price and vital instructions will increment as you go (and pay) towards the Lexus!&nbsp; <img src="http://xtremespearfishing.com/images/smileys/shock.gif" width="19" height="19" alt="shock" style="border:0;" /> <br />
Don’t they all have to wrangle and get into the same heavy traffic, the very same exposure to incidents and accidents on the highway since the very first day that they hit the road? </p>

<p>My teaching philosophy’s is to teach from A to Z each and every topic completely and exhaustively, from the beginning. Then, each student will be able to reach his or her potential without any knowledge handicap, omitted information that might even prove dangerous in the process of the achievement of his or her diving goals. By the way,&nbsp;  I do not classify achievements just by the depth reached, its a matter of style, self assurance, personal safety and most of all, their inner enjoyment and psychological pleasure.</p>

<p>I believe this should be the standard for everyone that’s wrongfully enticing and misleading his or her potential students into believing that by taking the “high diving flashy named levels” (read more expensive…) they will somehow be able to dive better or deeper. This reminds me of the P.A.D.I. mantra “Put Another Dollar In”... <img src="http://xtremespearfishing.com/images/smileys/zip.gif" width="19" height="19" alt="zipper" style="border:0;" /> </p>

<p>A professional Instructor should or ought to show first and foremost an ethical attitude and a wholesome character to be seriously taken as such. The inherent danger of “milking the students” can be of disastrous and fatal consequences…just for a few more bucks? <img src="http://xtremespearfishing.com/images/smileys/angry.gif" width="19" height="19" alt="angry" style="border:0;" />&nbsp; </p>

<p>And let&#8217;s not get into the &#8220;famous names stuff thing&#8221;. Do you really think that if you pay Dwayne Wade&#8217;s instructor&#8217;s fee you&#8217;re going to play like him?&nbsp; Improvement by osmosis? <img src="http://xtremespearfishing.com/images/smileys/lol.gif" width="19" height="19" alt="LOL" style="border:0;" /> </p>

<p>I guess if I only pay 200 bucks they might even explain to me what a snorkel is for… <img src="http://xtremespearfishing.com/images/smileys/lol.gif" width="19" height="19" alt="LOL" style="border:0;" /> <br />
__________________</p>

<p>Rick G. Hernandez</p>

<p>[I]&#8220;Today&#8217;s 60&#8217;s are yesterday&#8217;s 40&#8217;s&#8230;on steroids&#8221;
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>pranayama yoga</title>
      <link rel="alternate" type="text/html" href="http://forums.xtremespearfishing.com/viewthread/260/" />      
      <id>tag:forums.xtremespearfishing.com,2008:/viewthread/.260</id>
      <published>2008-10-23T12:04:02Z</published>
      <updated></updated>
      <author><name>Adelito</name></author>
      <content type="html">
      <![CDATA[
        <p>does anyone have any info about this typ of yoga??
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>Interesting video &#45; Eric Fattah &#45; 82m Record &#45; constant weight &#45; salt water</title>
      <link rel="alternate" type="text/html" href="http://forums.xtremespearfishing.com/viewthread/262/" />      
      <id>tag:forums.xtremespearfishing.com,2008:/viewthread/.262</id>
      <published>2008-10-31T15:05:44Z</published>
      <updated></updated>
      <author><name>The XTREME Team</name></author>
      <content type="html">
      <![CDATA[
        <p>Liquivision Archives - Watch Liquivision owner and chief engineer kickin’ it “old school” in the Vancouver’s chilly ocean. It was the first men&#8217;s constant weight record set with a monofin. Eric is also wearing Liquivision Fluid Goggles.</p>

<p><a href="http://www.liquivision.ca/ericfattah82mWR.mov">http://www.liquivision.ca/ericfattah82mWR.mov</a>
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>Freediving Class in Fort Lauderdale!</title>
      <link rel="alternate" type="text/html" href="http://forums.xtremespearfishing.com/viewthread/75/" />      
      <id>tag:forums.xtremespearfishing.com,2008:/viewthread/.75</id>
      <published>2008-01-15T16:05:20Z</published>
      <updated></updated>
      <author><name>HardcoreSpearfishing</name></author>
      <content type="html">
      <![CDATA[
        <p>Yo anyone want to take this freediving class&#8230;. I can get us a discount if a few of us go toghether.</p>



<p><br />
<a href="http://divefit.com/index.php">http://divefit.com/index.php</a>
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>equalizing while freediving</title>
      <link rel="alternate" type="text/html" href="http://forums.xtremespearfishing.com/viewthread/210/" />      
      <id>tag:forums.xtremespearfishing.com,2008:/viewthread/.210</id>
      <published>2008-08-20T14:28:01Z</published>
      <updated></updated>
      <author><name>glenndownen4</name></author>
      <content type="html">
      <![CDATA[
        <p>Hey there everyone - new to the board here.&nbsp; I have been spearing for a while, but just now getting more into freedive spearing.&nbsp; I dont have too much issue holding breath, but I seem to have more of an issue equalizing when freediving - maybe partly because my head is down below the rest of me.&nbsp; (whereas when scuba, I usually go down slower and feet first)</p>

<p>Has anyone else experienced this?&nbsp; Ideas?</p>

<p>Also a buddy and I have been thinking about doing the FIT class, do they work on equalizing in that class?
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>$10,000 donation in name of Dimitris Vassilakis for Freedivers Recovery Vest</title>
      <link rel="alternate" type="text/html" href="http://forums.xtremespearfishing.com/viewthread/165/" />      
      <id>tag:forums.xtremespearfishing.com,2008:/viewthread/.165</id>
      <published>2008-06-17T05:38:30Z</published>
      <updated></updated>
      <author><name>The XTREME Team</name></author>
      <content type="html">
      <![CDATA[
        <p>Michael Dewhirst a spearo from England has just donated $10,000 to <br />
the Freedivers Recovery Vest project. Michael had a very close <br />
relationship with Dimitris Vassilakis who died of freediver blackout <br />
last September in Greece. Dimitris was widely liked and respected, <br />
both in the spearfishing community and in the pure apnea community as <br />
well.</p>

<p>Dimitris taught Michael to be a selective hunter, one more concerned <br />
about the quality of his catch than how much meat he can put on his <br />
table. Here is Michael&#8217;s dedication message:</p>

<p>&#8220;The loss of Dimitris Vassilakis was a terrible tragedy on a personal<br />
and many other levels. He was my best friend and helped me massively<br />
improve with my free-diving and spear-fishing. He taught me many<br />
other things too. Those who knew him know what an amazing person he<br />
was. Through this donation I hope to help the sport any way I can and<br />
commemorate Dimitris.&#8221;
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>need a new gun</title>
      <link rel="alternate" type="text/html" href="http://forums.xtremespearfishing.com/viewthread/137/" />      
      <id>tag:forums.xtremespearfishing.com,2008:/viewthread/.137</id>
      <published>2008-05-15T14:48:32Z</published>
      <updated></updated>
      <author><name>sweaty</name></author>
      <content type="html">
      <![CDATA[
        <p>I have been diving for the last year and have a basic spear gun right now.&nbsp; I am looking to buy another one but was looking for any good ideas on which one to buy.
</p>
      ]]>
      </content>
    </entry>


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